Weekly · In-person · 60 minutes
Weekly Breathwork Sessions
An hour with no expectations and nothing to perform. No experience required. Just sixty minutes to breathe, and be.
The schedule
Two sessions per week, at two locations.
Come to whichever suits you. Both sessions run the same format.
Tuesday evenings
McLeans Ridges
Community Hall, McLeans Ridges NSW
15 spaces per session
Wednesday evenings
Happy Mountain
Happy Mountain, Wollongbar NSW
20 spaces per session
What happens in a session
Each session follows a consistent arc.
It varies in content, but the shape stays the same.
We start with arrival and grounding. A few minutes to settle, get out of the head, and into the room. Then a brief instruction or intention for the session. Then the breathwork itself, guided, with music, at your own pace throughout. Then integration. We don't rush you off the mat. What comes up deserves time to land.
60 minutes total. Comfortable clothing. Your mat.
Most people notice the shift before the session is even finished.
McLeans Ridges Community Hall
Pricing
Simple, transparent, and priced to let you find your own rhythm.
Single session
Book your place
Reserve your spot on the mat.
Opens in a new window. Punchpass handles scheduling, passes, and memberships.
What to bring
Your yoga mat. A bolster or pillow if you have one. A blanket if you run cold. Comfortable clothing you can breathe in. Water.
No prior experience required. No particular fitness level. Come as you are.
Good to know
If you're pregnant, or have cardiovascular issues, epilepsy, glaucoma, or severe psychiatric conditions, please check with your healthcare provider first and let Max know before the session.
Want to go deeper?
The weekly sessions are the practice. There's more, when you're ready.
Private Breathwork
A personal container for what can't be held in a group setting. One-to-one Conscious Connected Breathwork. Start with a single session, or go deeper with a three-session pack. For the person ready to go further.
1:1 Breathwork1:1 Coaching
A bespoke container for people in the middle of something significant. Vision, transition, rebuilding from the inside out. Five people per year.
Learn about CoachingCommon questions
Before you come.
Still finding your way in?
Download Beyond the Breath.
Ricky came in sceptical. Emma just wanted a technique. Here's what happened after a few weeks in the Tuesday and Wednesday rooms.