Real people. Real sessions. Real change.

What Others Are Experiencing

Burnout, anxiety, self-sabotage. And vision, momentum, the pull toward something more. Here's what they found.

"When you're not living your vision, you're essentially living a life of mediocrity, waiting for death. The worst thing you can do is run from your vision — from that golden thread of authentic purpose that's been calling you all along."

Tom Brown Jr. — Tracker, Teacher & Author of The Tracker

What people find

Most people come to breathwork because something isn't shifting the way it should. What they tend to find is something they weren't expecting. Not a technique. A way back to themselves.

"I became not just a better coach, but a better human. I'm a completely different man, husband, father, son, brother and friend because of the time I've spent with him."

Vaughan Paynter — Head Business Coach, The Expert Project

What they noticed

"He doesn't give me the answers — he's got this really clever way of helping me find the answers on my own, which is incredibly powerful. Once I have that awareness, often that's enough."

Tess Milton — Founder UnearthHER, Mum of 5

"Breathwork is far more grounding, supportive, and transformative than you expect — and the benefits ripple into every part of your life."

Josh Patterson — Dr of Osteopathy, Lismore Osteopathy

"I realized the issue wasn't specifically with business. It was more mindset — it was how I was showing up to the table. It's already resulted in more clarity, better decision-making, and more certainty when I go into my day."

Daniel Taylor — Founder, Morgan Capital

"I discovered that there were some deeper things happening within me that I hadn't realised needed attention or release. Breathwork brought some of those emotions and patterns to the surface, making me aware of things I didn't even know I was holding onto."

Rachel Gallagher — Professional & Caregiver

"He calls you on your bullshit — there's no doubt about that."

Michael Fordyce — Sales and Marketing Manager

"He has this magic about him to go deep within you and help you do that same thing in a fraction of a second."

Nikhil Kumar — Founder, Bulletproof Teams

"I'll forever be grateful for what you've helped me find. I'd thought I needed to find something new, but it was actually an act of letting go of old stuff that opened me up to a love like I've never known before."

Tess Milton — Founder UnearthHER

More voices

"When you speak with Max, he gives you his 100% focus and undivided attention. He is a master at reading between the lines when it matters."

David Purdie — Firefighter & Co-Founder, We Do Design

"These sessions have been the key to tapping into a quiet place in my mind that I'm not sure I've ever experienced before."

Meg Xerri — PT and Account Specialist

"I have been able to create more time and space and be more present for my family and also for myself than I have ever been."

Brendan Felix — Lead Culinary Teacher

"I feel safe knowing that breathwork is something I can turn to when I'm facing challenges in life. It's become a grounding tool that helps me navigate difficult moments with more stability and calmness."

Rachel Gallagher — Professional & Caregiver

"I've become more present in my life not only as a dad but as a business owner."

Marty Spink — Business Owner, GC Print

"If you're looking for a sign to get your shit together, this is it."

Amy Wallin — CEO, LinkedVA

"I wanted a flourishing business and life. But who I was was a sales dog. I was constantly chasing and not closing. Max helped me realise this, and ever since that day it has become my creed, my way of being."

Nikhil Kumar — Founder, Bulletproof Teams

"I'm now able to hold space more effectively at work and feel like I have more capacity to give to the people closest to me. I'm also responding to others with more patience and presence."

Josh Patterson — Dr of Osteopathy

"Once we have taken the first tentative steps toward worthwhile creative work, we have brought to life embers inside us that would signal some kind of inner death should they then go out."

David Whyte — Poet & Author of Consolations

"Just fucking do it mate, seriously — I wish I had looked after myself years ago. What have you got to lose, nothing apart from an hour of your time, but you have lots to gain."

Emma Hogan — Veteran Police Detective, 46

Cargo

You enter life a ship laden with meaning, purpose and gifts
sent to be delivered to a hungry world.
And as much as the world needs your cargo,
you need to give it away.
Everything depends on this.

But the world forgets its needs,
and you forget your mission,
and the ancestral maps used to guide you
have become faded scrawls on the parchment of dead Pharaohs.

The cargo weighs you heavy the longer it is held
and spoilage becomes a risk.
The ship sputters from port to port and at each you ask:
"Is this the way?"

But the way cannot be found without knowing the cargo,
and the cargo cannot be known without recognizing there is a way,
and it is simply this:

You have gifts.
The world needs your gifts.
You must deliver them.

The world may not know it is starving,
but the hungry know,
and they will find you
when you discover your cargo
and start to give it away.

Greg Kimura

Case studies

Three people. The longer story.

Emma Hogan

Veteran Police Detective, 46

Before she came to breathwork, Emma describes it plainly.

"I was a shadow of my former self at home. Chaotic, self-isolating and living between adrenaline and guilt of letting the ones I loved the most down as I wasn't present."

She wasn't looking for a breakthrough. She was looking for a tool.

"I wanted to find 'me', do this for me. I wanted to feel better, calmer and add another technique into my toolbox to help me in stressful situations. I knew I needed to change the way I looked after myself."

In session, something released.

"I felt the trauma releasing and it felt good. My breath finally slowed, and I felt exhausted but calm, like I had shed a heavy blanket of sadness and grief."

What she describes now is a different relationship with everything that lands on her.

"I describe it like being Teflon. Something that would usually set my heart racing and anxiety skyrocketing now doesn't stick like that. I can actually take a breath and think, does this affect me, why would I even give this any energy, and I breathe."

Her husband noticed before she said anything. That, she says, was the measure.

"I don't need to be in control all the time. I have come to realise that most things are my issues and not others, and I am okay with that."

Ricky Ballard

Project Manager & Engineer

Ricky came in sceptical.

His before, in his own words:

"I had a repeating pattern: periods of gaining control, followed by cycles of losing it and facing a series of challenges before I could reorganise myself again."

More directly: "I was sabotaging my own success."

What the breath opened up was something he hadn't anticipated.

"I feel like I was having a conversation with myself: a clear distinction between my non-physical self and my physical self. And the conversation was very rewarding."

"The calmness in my mind after finishing each session really makes me realise how quiet my mind is probably supposed to be all the time."

The pattern he'd been running, decisions made from fear, became visible. And once it was visible, it changed.

"Before, I was making decisions from fear. Now I'm making them from knowing. I have a place to go internally where I can calm myself and get better access to my intuition."

The cycle of gaining control and losing it, he can see it now. Which means it no longer runs him the same way.

"I feel more confident in what I am doing in life and that I have control and know how to resolve any issues I come across."

He called it "an unexpected pearl that the universe made me stumble across."

Katy Green

CEO & Co-Founder, Centred Excellence

Katy arrived at this work with a question most high achievers will recognise.

"I've been building businesses and lives from borrowed blueprints, wondering why the life we once loved now feels soulless, despite doing everything 'right.'"

The shift wasn't strategic. It was foundational.

"The biggest problem we solved together was a huge step change into who I am being at my core. I'm still doing it: working into who I am and what my unique qualities are and who I really want to be in this lifetime."

What opened when that work took hold:

"Once I opened up to that, I started to feel more in alignment with myself. That's the massive change: I actually love myself now. I've never done that before."

"It blows my mind that I've spent a lifetime looking for something that was right there inside me. With your help, I removed my blind spots and let go of what was taking up space. The result? Pure admiration for the woman looking back at me, along with deep appreciation for the world around me."

That is the change. Work that builds toward who you actually are, not who you've been performing as.

Ready to experience this yourself?

There are three ways to start.

Weekly Sessions

Tuesday and Wednesday evenings. An hour to breathe, feel, and come back to yourself. Drop in for $25. No experience needed.

See Sessions →

Private Breathwork

One-to-one Conscious Connected Breathwork. A personal container for what the group setting can't reach. Single session $250, or three-session pack $649.

Learn More →